What should you plan ahead for to avoid driving aggressively?

Planning ahead for traffic delays is essential to avoid driving aggressively because it allows drivers to anticipate potential holdups, such as construction, accidents, or peak traffic times. By knowing that certain areas may experience delays, drivers can adjust their travel schedules, potentially leaving earlier or seeking alternative routes. This proactive approach reduces frustration and the impulse to speed or engage in unsafe driving behavior, as drivers won't feel the pressure of needing to make up lost time. Instead, they can approach their journey in a calmer, more measured manner, helping to ensure safety for themselves and others on the road.